This is a list of diabetic-safe foods that are both healthy and delicious. Here is a list of foods that don't raise blood sugar. Once you add in more foods that don't raise your blood sugar, you won't miss those foods. You'll want to steer clear of those foods, so that your blood sugar levels stay nice and balanced. Also known as high-glycemic foods, these foods include sweets like candy, cakes, muffins, cupcakes, doughnuts, crackers, chips, French fries, pizza dough, wraps, white bread, white pasta, croissants, white rice, sugar, fruit juices like orange juice and apple juice, sweets, cookies, syrup, hamburger buns, rolls, bagels, oatmeal, corn, quinoa, couscous, macaroni and cheese, fettuccini, spaghetti, soda, and honey. Certain foods will make your blood sugar go up quite rapidly. When you know about all the right foods that don’t raise your blood sugar-it can actually become very easy to keep your blood sugars in check.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |